[The practice of Wuwei Jinsu steamed dumplings]_Home cooking method of Wuwei Jinsu steamed dumplings_The practice of Wuwei Jinsu steamed dumplings_How to make Wuwei Jinsu steamed dumplings

[The practice of Wuwei Jinsu steamed dumplings]_Home cooking method of Wuwei Jinsu steamed dumplings_The practice of Wuwei Jinsu steamed dumplings_How to make Wuwei Jinsu steamed dumplings

Have you become accustomed to a dependent life, and have you lost a lot of your abilities?

At least for most people, the ability to cook is now lost.

If you want to be Almighty, you certainly don’t want to be like this.

So, please ask me now to learn how to make five-flavored golden steamed dumplings.

1.

After washing the pumpkin, cut into cubes and steam it.

2.

12
About 15
minutes after the pan is cooked, the pumpkin is cooked out of the pan, peeled and smashed with a spoon.

3.

21 Add rich powder, no need to add water, stir and uniform.

If you touch your hands, you can add some cooking oil.

4.

After 121 shiitake mushrooms are washed, fly water, and add a bit of boiling water to sterilize with salt.

Drain and chop for later use.

5,

212 turned into dough and stood side by side for about 20 minutes.

The basin should be clasped or covered with plastic wrap to prevent the surface from drying out.

You can make stuffing during this time.

6.

The fungus is foaming, plucked, flying, draining, and chopped.

7.

Peeled and chopped yam.

8.

Wash the spinach, fly in water, chop up and dry the excess water.

9.

Heat the wok and pour in sunflower oil or corn oil. When the oil temperature is 80%, directly pour in the eggs and stir quickly into small pieces.

Turn off the heat and add soy sauce, salt, sugar, and pepper.

10.

Pour the chopped mushrooms, fungus, spinach, and yam together into the pot, mix with the eggs, and add the sesame oil to mix well.

11.

Start making dough.

Pour the squash noodles on the chopping board and knead the noodles appropriately.

12
Divide evenly.

13

Into a slightly thicker skin in the middle.

14.

Fill in the middle and squeeze on all sides.
15
Put cold water into the steamer, and leave it properly when you place it to avoid sticking.

18 years old

With a bite, the skin of the zucchini is rich and tenacious, and the fillings are refreshing and delicious.

The five flavor golden steamed dumplings have been introduced. I wonder if you already understand it?
Take a step back and read it a few times, and you will definitely be able to master it.

And after mastering, all you need is to put into action, because the food is made during exercise.

[How to make cauliflower delicious and simple]_ delicious conventions _ how to make

[How to make cauliflower delicious and simple]_ delicious conventions _ how to make

Vegetables are essential ingredients in life. They can provide the body with rich nutrients such as vitamins and bring great help to people’s health. For example, cauliflower is a very good ingredient. Its nutritional value is in vegetables.Among them are second to none, and suitable for digestion and absorption in the stomach, let’s take a look at how to make cauliflower delicious and simple?

I hope you can understand it.

Method one: 1. The cauliflower is smashed into small flowers and washed.

Shred the green pepper and cut the red pepper into sections.

2. Put oil in the pan, heat the pepper to fry the aroma first, then add red pepper and green onion, ginger and garlic and stir-fry. You can put more red peppers to make them spicy.

3, then add minced meat, stir-fry until discolored, add a little soy sauce, then put cauliflower into the pot, stir fry over high heat until the cauliflower is cooked, during this period, put some raw extract flavor, the most inedible is vinegar,This dish is tasteless without vinegar.

4. Season with salt, add some green peppers to make the color of the dish look good.

Absolutely delicious dish.

You don’t need to put minced meat. I just left it at home, and the minced meat is delicious.

Method two: 1. After picking the scattered cauliflower into a small flower, you must soak it in salt water for ten minutes, and drain the water for later use. Because the scattered cauliflower is too scattered and exposed to the outside, it is easy to be contaminated, so disinfect it with fresh saline, and hide it inThe bugs inside were cut out, the pepper was cut into small pieces with scissors, and the onion and ginger were sliced for later use.

2. Pour the sliced meat into a small amount of raw soy sauce and add some ground flavor. Pork belly is not cut well. You can freeze it in the refrigerator for one hour and cut it.

3. Pour the oil into the pot. After 50% heat, put the onion ginger, stir-fry the anise and stir in the pepper.

4. Add pork belly and stir fry.

5. The pork belly must be stir-fried and discolored to produce a scent, and it must be slightly rolled into small pits, and the fat will leak out, and then add the seasoning soy sauce to cook the scent while it is still hot.

6. The broth can be boiled and boiled to add cooking wine. At this time, you can add cauliflower.

7, always keep stir-frying on high fire, add raw soy sauce, sugar, pepper stir-fry (raw soy sauce, there is salty taste so you don’t need to add too much salt) until the cauliflower saplings into the taste, you can turn off the heat and pan out.

[Homemade cauliflower practice]_ cauliflower _ how to do _ how to do

[Homemade cauliflower practice]_ cauliflower _ how to do _ how to do

Cauliflower is a very common vegetable in the human body, because it tastes very good and its nutritional content is very high. It is more popular for the existence of vitamin supplements and lowering blood pressure.

There are many ways for people to eat cauliflower. It is the most common practice to stir-fry with other ingredients. Many people also want to know how to make cauliflower. Here is a detailed introduction to the practice of home-made cauliflower.

First, one cauliflower organic cauliflower material (about 400g), one small piece of pork belly, one tablespoon of Laoganma beef with bean sauce, one tablespoon of raw soy sauce, a little sugar, one garlic leaf, and one small red pepper.

The cauliflower is facing down, and submerged in salt water for 20 minutes.

Then wash it into a small flower 2 with a knife.

Into the boiling water pot, simmer for about one minute, remove it and immediately rinse with cold water until it is completely cool, and drain the water for 3 minutes.

Cut the pork belly into thin slices, cut the white garlic and pat it flat with the back of the knife, and cut the red pepper into segments 4.

Heat the pan and put oil on it.

Put the pork belly into the pan and stir fry over medium heat until the surface is completely discolored. Continue to fry for a while to force out the fat from the fat.

Add one tablespoon of Laoganma Beef Chili Saute 7.

Pour in red pepper segments and cauliflower and stir fry a few times 8.

Add one tablespoon of soy sauce 9.

Add some white sugar and stir fry for 10 minutes.

Cut the garlic leaves into sections, put them in the pot, stir fry a few times, cover the box with the heat for about one minute, open the lid for two minutes, one spicy cauliflower material cauliflower, 150 grams of skinned pork belly,Several red peppers, several garlic cloves, 1 large spoon of cumin

Turn cauliflower into small flowers, cut thick slices of pork belly, slice red pepper, and flatten garlic cloves; 2.

Sprinkle some salt, soy sauce and starch on the pork belly. 3.

4. Pork belly slices under oil (multiple points) are slipped and spread out; 4.

4. Slowly simmer the garlic cloves and dried peppers under the remaining oil and stir fry the cauliflower under high heat; 5.

Season the cauliflower with salt, stir in the meat, add a tablespoon of clear soup and simmer for a few minutes, spray soy sauce, sprinkle cumin and chicken essence.

Tip 1, more vegetable oil, fry cauliflower with the oil that slides through the meat will be more fragrant!

2. Can’t simmer garlic pepper, otherwise it will be easy to paste?
3, do not fry cauliflower for a long time, stir fry on high heat can be crispy and delicious!

4, this dish must not be less soy sauce, the essence of Hunan cuisine Ha!

5. The pork belly in the picture is because of the lighting problem at night. Actually, it is the essence of pork belly with three layers. It is not fat at all, very thin!

6, spicy and delicious, delicious can not stop!

Third, the salt and pepper cauliflower material cauliflower 300 grams of eggs 1 red pepper 1 chives 3 ginger 1 small piece of garlic 3 pieces of starch moderate amount of edible oil 500 grams (actual consumption 50 grams) sesame oil 1 teaspoon salt and 2 teaspoons MSG 0

5 teaspoons practice 1.

Wash the cauliflower, drain the water, chopped ginger, garlic, red pepper and chopped green onions; 2.

Beat the eggs into the bowl, add the cauliflower, stir the starch, heat the oil pan, add the cauliflower piece by piece, and fry until golden; 3.

Keep oil in the pot, add ginger, red pepper, fried cauliflower, add salt and pepper, monosodium glutamate, stir-fry the shallots, and drizzle with sesame oil.

Pay attention to light and crispy, delicious and refreshing.

Use salt and MSG to marinate cauliflower and fry it for a better taste.

[How to make salmon avocado salad]_Homemade salmon salmon avocado salad_How to make salmon avocado salad_How to make salmon avocado salad

[How to make salmon avocado salad]_Homemade salmon salmon avocado salad_How to make salmon avocado salad_How to make salmon avocado salad

Going home after a hard day at work is like eating the food you want, and then sleeping beautifully.

The salmon and avocado salad is not very cumbersome. You only need to prepare fresh ingredients and follow the steps.

1. Take an avocado and cut it to the core for a week. 2. Rotate the avocado into two halves. 3. Remove the core. 4. Place the avocado slices on the plate. At the same time, use half of the salmon slices as a siege flower type.On the other side, place a saucer 5 in the middle and prepare a Japanese salad juice 6. Pour the salad juice into the saucer 7 in the middle. If it doesn’t look good enough, you can pad it with lettuce leaves.

In this way, a beautiful plate of salad is ready!

We only pay attention to the value of health when the disease occurs. The practice of salmon avocado salad is simple and can make people better healthy.

[What is the effect of flour cooking]_action _ effect

[What is the effect of flour cooking]_action _ effect

Flour is an inedible food in life. Whether it is pasta or steamed buns, flour is indispensable. Flour is rich in starch and various vitamins and proteins. It has many benefits to the human body.There are many ways to make flour. If you cook it for free or even strengthen your spleen and thick intestines, it also has the effect of removing heat and thirst, so free is the most popular food.

What is the effect of flour cooking?

1. The treatment of stings is particularly easy to be stung by sting caterpillars in the summer. When stings are used, a small amount of raw flour can be used to add water and form dough. Roll back and forth on the stings and stick the poisonous hair to relieve the injury.

2, the cooking assistant soup is too salty, put some flour in a clean cloth bag, put the flour bag in the soup and cook for a while, the soup will fade; when fried eggs, first sprinkle some flour in hot oil, friedThe egg yolk bright and beautiful oil will not splatter; when frying the onions, sprinkle some dry flour on the cut onions. After the onions are cooked, the color will be golden, the slices will be crisp and tender, and the taste will be delicious.

3. Wash off the kitchen utensils or oil stains on your hands. When you cut vegetables, you will get oily stains with your hands. Grab some flour in your hands and wash them in water to remove the oil stains and fishy smells.It’s easier to clean; when grinding a kitchen knife, put some flour on the surface of the knife to grind the knife sharp and clean.

4. Wash away the oil stains on the fur and fur. When the oils on the shaggy fur clothes are stained, you can sprinkle some raw flour on the oil stains, and then wipe them with a brown brush along the hair. When the oil stains are removed, use a rattan to pat the rough surface.Just remove the powder.

5. Treating burns When your hands are accidentally burned, do not immediately rinse your burns in cold water. Instead, put your hands in the flour for about 10 minutes or apply your hands with flour. When you take the hands out, your hands mayThere are no burned red marks or blisters.

Flour protein, trace amounts, calcium carbonate and supplementary fiber.

Chinese medicine believes that flour is sweet and cool, has the effect of nourishing the heart and kidney, strengthening the spleen and thick intestine, and removing heat and thirst.

The buns, dumplings, and ravioli are special foods made of flour and skinned with various fillings.

The outer skin of the buns is soft and flexible, and the taste is delicious; the dumplings contain almost all the nutrients needed by the human body;

Stir-fried flour can be paired with a variety of home-made flour, which has a stomach-invigorating and emollient effect.

Due to different fillings and cooking methods, the nutritional components of the four are very different.

But in general, the overall nutritional content of the food is basically reasonable and belongs to the “perfect pyramid food”.

Consumption Note: The average person can consume it.

Partial eater is especially suitable for eating, about 100 grams per meal.

Special tips: refined white flour lacks nutritional ingredients such as dietary fiber. Long-term consumption will affect the human body’s rehabilitation function and cause malnutrition.

Weak gastrointestinal function or gastric ulcer, patients with duodenal ulcer, people with functional dyspepsia and diarrhea, and those who are recovering after gastrointestinal surgery.

It is best not to eat or eat less leek, celery stuffed buns, dumplings, ravioli, fried flour, because these vegetables contain more dietary fiber, which will increase the burden on the feed channel, and more people usually say that its standard flour and rich and strongIn addition to flour, there are specially processed dumpling flour, cake flour, noodle flour, bread flour and so on.

Lixia is coming to health and rehabilitating heart

Lixia is coming to health and rehabilitating “heart”

With the advent of Lixia, the weather has gradually turned hot. At this time, people are easily bored with some emotional problems.
Health experts pointed out that Lixia should be healthy and should avoid violent anger and hurt the body.
  Lixia is approaching: health rehabilitating “heart” is hot and anger. Experts point out that habitually, people will set up summer as the beginning of summer.
At this time, the temperature has risen remarkably. The average temperature in most parts of the country is around 18-20 °C. It is the mid-spring and the spring season of “a hundred red and purple fragrant Philippine”; the summer heat is coming, the thunderstorm is increasing, and the plants enter the growing season, which is an important solar term.
  Summer and heart gas pass, is conducive to the physiological activities of the heart, therefore, to comply with this change in the solar terms, to maintain the heart, experts say that at this time, the elderly should pay attention to avoid blood stasis and prevent heart attacks.
  关注心脏保养:多做安静的事情  专家提示,立夏后,人们易感到烦躁不安,因此立夏养生要做到“戒燥戒怒”,切忌大喜大悲,要保持精神安静、心志安闲,心情舒畅,笑The mouth is always open.
In addition, in the diet adjustment, should eat less high-fat and spicy and spicy things, eat more light and vitamin-rich foods, such as yam, wheat, corn, seafood, eggs, these foods can not only heat,Heatstroke prevention, sweating, rehydration, can also increase appetite.
  Chinese medicine believes that the summer is the most vigorous heart, when the summer temperature rises, people are prone to irritability, temper tantrums, and the body’s immune function is also relatively low.
Especially in the elderly, the situation of myocardial ischemia, arrhythmia, and elevated blood pressure caused by anger and anger is likely to increase, and even sudden death occurs.
Therefore, in the spring and summer at the turn of the road to adapt to changes in the weather, do a good job of self-regulation, focusing on heart care.
  Experts said that the “living summer” season should do a good job of “mental health” and do more quiet things, such as painting, calligraphy, listening to music, playing chess, planting flowers, fishing, etc.
  Pay attention to kidney and help the liver: more into the thin food is beneficial to support the human body, the liver is getting weaker and the heart is getting stronger in the summer. At this time, the diet should increase acid and reduce bitterness, and help the kidney.
To ensure normal gastrointestinal function and resist heat and heat, it is an important part of summer health.
After the summer, the yang is rising, the weather is gradually warming up, and eating more greasy or easy-to-fire foods can cause heat inside and outside the body, and it is prone to acne, mouth ulcers, constipation and other diseases.
In order to solve the spleen and stomach dysfunction at this time, the diet should be light, more hydrating, eat more digestible, vitamin-rich foods.
  More food intake is an important method of summer diet.
Such as eating porridge when eating breakfast in the morning and evening, and drinking soup at lunch, this can not only stimulate the thirst, cool the heat, but also nourish the body.
At the same time, we must also pay attention to supplement some nutrients.
Vitamin supplements, you can eat more tomatoes, green peppers, melon, watermelon, bayberry, peach, plum and other fresh fruits and vegetables; supplement water and inorganic salts, especially pay attention to potassium supplements, beans or soy products, mushrooms, fruits, vegetables, etc.They are all good sources of potassium.
Appropriate amount of protein, such as fish, lean meat, eggs, milk and beans, is the best quality protein.
  Adjust according to the season: get up early and get up early in the morning and add a lunch break. Because the day after the “little summer” is dark early, people tend to wake up late and wake up early, causing insufficient sleep and often “snoring” during the day.
Experts said that from 13:00 to 15:00 is the highest temperature of the day, people are prone to sweating, sweating and more heat, blood is concentrated in the body surface, blood supply to the brain is relatively reduced, blood supply to the digestive tract after lunch is increased, blood supply to the brainIt is even more diminished, and people are prone to lack of energy and sleepiness.
  Therefore, according to the changes in the solar terms, relative to the winter and spring seasons, you can fall asleep later and get up early to conform to the changes in the natural world.
However, it is necessary to increase the nap, especially the elderly have more characteristics of sleeplessness, and more need to take a nap.
Those who do not have a nap at noon can listen to music or close their eyes, and it is best not to work overtime.
  Generally speaking, it is advisable to take half an hour to an hour of lunch break, and the time should not be too long. Do not rush to get up after waking up, and then get up for 10 minutes to get up.
Don’t be greedy when you sleep, avoid sleeping at the tuyere to prevent the cold from getting sick.
  Experts said that summer lunch breaks are not beneficial to all people. People with hypotension and blood circulation have obstacles, especially those who suffer from dizziness due to narrowing of cerebral arteriosclerosis. It is not suitable for lunch break.

Elderly people need to pay attention to these taboos

Elderly people need to pay attention to these taboos

Older people need to have good eating habits if they want to have a tough body.

Many elderly people have a lot of misunderstandings about their eating habits. They usually don’t pay attention to it. It is too late to wait for the disease to find the upper body.

When people reach old age, their digestive function becomes weaker. Therefore, special attention is needed in diet.

If you can do the following cardiovascular aspects, it will be good for your health.

The daily diet needs to do the following without being greedy.

  1.

Not greedy: The long-term greedy drinking of the elderly will increase the burden on the heart and will lead to cirrhosis.

  2.

Not greedy: The elderly have too much blood pressure, and are prone to hypercholesterolemia and hyperlipidemia, which is not conducive to the onset of cardiovascular and cerebrovascular diseases.

  3.

Exclude fine: the elderly eat long white rice noodles, absorb less cellulose, will weaken bowel movements, easy to constipation.

  4.

Salty: Hypertensive patients have too much sodium salt, which can easily cause high blood pressure, stroke, high blood pressure and kidney failure.

  5,

Exclude sweetness: Excessive eating of sweets in the elderly can cause obesity, diabetes, etc., which is not conducive to physical health.

  6.

Not greedy: the elderly should eat seven or eight full, long-term greed and more, not only increase the burden of digestion and absorption of the stomach, but also induce or aggravate cardiovascular and cerebrovascular diseases, sudden death.

  7.

Not greedy: the elderly should not be too hot to eat, because the hot food is easy to damage the mouth, esophagus and stomach, the digestive tract is prolonged by hot and hot, prone to stomach cancer, esophageal cancer.

  8.

Not greedy cold: the elderly have long been greedy for cold food, frozen food stimulates the digestive tract, and easily causes gastritis, diarrhea and dysentery and other digestive diseases.

  Older people need to pay attention to eating habits, according to their own physical conditions to prepare appropriate diet programs, change the habits of heavy taste, usually pay more attention to the above mentioned eight points, I believe that your diet will be healthier, healthy diet, someAnnoying disease problems will stay away from you.

Obesity is related to eating speed

Obesity is related to eating speed

The Japan Lions Dental Hygiene Research Institute and the Tokyo Dental University collaborated to investigate the relationship between obesity and diet speed among 340 staff members of 20-60 year old male and female companies in Tokyo.

  The BMI = 25 or above is the obesity standard.

  BMI is a value obtained by dividing body weight (kg) by the square of height (m).

For example, a person weighs 60kg and has a height of 1.

7m, its BMI is 20.

8.

  Findings: The average rate of eating (40% of the total) is BMI23.

5.

  Eating at a slower rate (45% of the total) average BMI22.

4.

  The average rate of eating is slow (15% of the total) BMI21.

6.

  Then, nine 20-50 year old men were investigated for the relationship between eating speed and fullness.

Usually an average meal time is 17.

2 minutes.

If you use a metronome to increase the number of chews per minute to 88, the meal time will be extended to 33.

In 7 minutes, the tester’s food intake decreased from 693 grams to 528 grams.

Three days a day, the difference will become quite huge.

It is said that the research of the lion king dental health research institute 武井典子, people’s blood sugar levels rose 15 minutes after starting to eat, reached after 30 minutes.

Because the blood sugar level reaches the front end, it takes about 30 minutes.

Therefore, by carefully chewing and prolonging the meal time, a small amount of food can be obtained by a full stomach, thereby achieving an effect of reducing the amount of food to prevent excessive.

  Professor Zeng Genliang Zhao from Osaka City University confirmed that eating too fast will put a burden on the spirit.

He allowed 7 female students to divide into two groups in an artificial climate chamber with constant temperature and humidity, giving 5 minutes and 10 minutes of dining time respectively.

As a result, the heart rate of the group after 5 minutes increased after meals.

There was almost no change after the meal in the 10-minute group.

He experimented again, reducing the number of chewings from 325 to 214 times.

It was found that the heart rate during eating was usually 20% higher than before meals, and the heart rate during fast food was 49% higher than before meals.

Usually, the systolic blood pressure after meals increases by 8% compared with before meals. After fast food, the systolic blood pressure increases by 13% compared with before meals.

  Recently, Japanese experts put forward the slogan of “cultivating chewing power and creating health with chewing”, and suggested chewing 5 times before swallowing a bite of food.

Try to add soup, tea, etc. before and after meals to avoid reducing the number of chews.

Add bamboo shoots, meat and other chewy foods when eating soft food such as curry rice and fried noodles.

Early symptoms of thyroid cancer, how to find early thyroid cancer

Early symptoms of thyroid cancer, how to find early thyroid cancer

The risk of thyroid cancer is very large and is a common tumor disease.

Everyone is not very familiar with this disease.

Therefore, we need to know more about some thyroid cancer knowledge, which is very helpful for the treatment of diseases.

So how do you find early thyroid cancer?

Let’s take a look at what the early symptoms of thyroid cancer are.

Early symptoms of thyroid cancer 1. Changes in the eye: When the sympathetic nerve is compressed, symptoms of ipsilateral pupillary hole enlargement appear, the eyeball sinks, the eyelids sag, and the pupil shrinks.

2, dysphagia: esophageal compression can cause difficulty in swallowing usually lead to see, only seen in the thyroid gland between the human esophagus and trachea, or when there is malignant change, the symptoms of persistent thyroid persistent breathing often occur.

3, tone change: when the recurrent laryngeal nerve is compressed, there are many irritating symptoms at first, such as hoarseness and sputum cough. When the recurrent laryngeal nerve is paralyzed, severe hoarseness and aphasia often occur.

Difficulty breathing, and the symptoms of motorized shortness of breath are too large, causing the trachea to shift or become severe and cause severe breathing difficulties.

4, surface deposition of blood: thyroid gland often makes large vessels under pressure jugular vein pressure more common, at this time, the surface of the deposition of blood such as glandular cancer after the extension of the sternum often oppresses the large veins if pressure, the upper vena cava is the headObstruction of venous venous return can cause facial edema of facial edema, edema of the skin and upper arm, and obvious varicose veins.

How to find early thyroid cancer?

Clinically, the first symptom of most patients with thyroid cancer is a normal asymptomatic thyroid mass. The possible increase in cancer is seen in the above factors: 1 age (young patients are susceptible).

2 gender, such as the patient is male (women’s thyroid cancer, twice as many as men, but women have a higher proportion of thyroid enlargement, about 8:1, so men with nodules should be considered suspect).

3 isolated nodules (multiple nodules produce general benign unless the scan is a clear cold nodule).

4 thyroid isotope scan cold nodules (hot nodules are rare).

5 have a history of over-head, neck, and chest irradiation, especially in infants and children (such as swelling of the thymus or enlargement of the tonsils, ulcer sores or lymphomas).

6X line films are fine, spotted, sand-like calcification (papillary carcinoma) or homogeneous calcification (medullary carcinoma).

What are the recommended methods for examining the thyroid gland?

Methods for preventing thyroid cancer The most basic diet for thyroid cancer suggests how thyroid cancer should prevent iodine-containing foods from having thyroid cancer?

Preventive measures for thyroid cancer

Six situations that must not be bathed

Six situations that must not be bathed

Bathing is basically something that every one of us must do, but do you know?

Bathing can’t be taken for granted. There are also a lot of taboos and precautions. It’s not very good, it is likely to make you wash out the disease.

Look, if you are taking a bath often in these 6 situations, then you must be vigilant.

  First, when the blood pressure is too low, it is not suitable to take a bath. Because the water temperature is high when taking a bath, the water with too high temperature can make the blood vessels of the person dilate. People with low blood pressure are prone to insufficient blood supply to the brain and collapse.

  Second, advocate long-term use of cold water to wash the face for those women with poor physical quality, can not use cold water to bathe, otherwise the body with poor resistance, cold stimulation, will cause colds, fever and other diseases.

However, it is possible to wash your face with cold water for a long time, which effectively promotes blood circulation, helps prevent colds, rhinitis, and even makes the skin smooth and shiny.

  Third, alcohol should not be taken after drinking alcohol will inhibit liver function and hinder the release of glycogen.

When taking a bath, the glucose consumption in the human body will increase.

Taking a bath after drinking, blood sugar can not be replenished in time, prone to dizziness, vertigo, general weakness and other symptoms, severe hypoglycemic coma may occur.

  Fourth, after a full meal, it is not advisable to take a bath after a full meal. The blood vessels of the whole body skin are stimulated by heat and expand. The split blood flows to the body surface, and the blood supply to the abdominal cavity is relatively reduced. This will affect digestion and absorption, causing hypoglycemia, and even collapse and fainting.

  Fifth, it is not advisable to start taking a bath immediately after labor. After physical or mental work, take a break and take a bath. Otherwise, it may cause heart, lack of blood supply to the brain, and even fainting.

  Sixth, when the fever is not suitable for bathing, when the body temperature rises to 38 °C, the body’s consumption can be increased by 20%.

At this time, when the body is weak, it is easy to accidentally take a shower at this time.