[How to make a nine-inch sausage fish and tofu pizza]_Nine-inch sausage fish and tofu pizza is a common practice_Nine-inch sausage fish and tofu pizza

[How to make a nine-inch sausage fish and tofu pizza]_Nine-inch sausage fish and tofu pizza is a common practice _Nine-inch sausage fish and tofu pizza practice Daquan _ how to make nine-inch sausage fish-tofu pizza

Nine-inch sausage, fish, tofu, pizza, and pasta dishes do not need to wait. About 20 minutes, suitable for people who are busy every day. They can also enjoy delicious food at home. Even if the time is running out, they can be served with a bowl of clear soup, absolutely.Rice partner, the first choice for dinner.

1. The materials are ready 2. Carrots are diced 3. The cheese I bought is cut into whole pieces. The temperature is to keep it from freezing and soften the drawing effect. 4. Carrot diced and fish tofu cut.Cut sausage into strips, chopped green peppers, and change the onion to a knife (you can use onion, I use the onion if I do n’t have one at home) 5. This is my self-made cake base.When you are done, poke the small hole 7 with a fork, apply tomato sauce 8, and put a layer of mozzarella cheese 9. All the cut ingredients are placed on it, the order is set to 10, and finally add a layer of mozzarella cheese, seePersonal loves to eat or not, it ‘s okay to add more or less, the drawing effect is different, mozzarella cheese must be warmed in advance, that is, it will soften slowly, easy to draw 11, 0 degrees, baking, preheating 18 in advanceIt’s only minutes, I didn’t warm up 12 in advance, huh huh?
Eat it?
Restaurants generally add a lot of condiments for good taste, which is easy to affect health. The practice of nine-inch sausage fish tofu pizza has fewer condiments and is good for health.

[The practice of strengthening the spleen porridge]_The common practice of strengthening the spleen porridge_The practice of strengthening the spleen porridge_How to do the strengthening spleen porridge

[The practice of strengthening the spleen porridge]_The common practice of strengthening the spleen porridge_The practice of strengthening the spleen porridge_How to do the strengthening spleen porridge

We like to call him “food”. Of course, food is loyal to food. Many foods enjoy food, and of course, they are also very attractive for food production.

Today I will meet the requirements of the foodie, and introduce the method of making spleen porridge.


Wash the rice and rice, soak the rice with water for more than 2 hours in advance, and soak the rice for half an hour in advance, or do not soak for 2 hours.

Yam peeled, washed and cut into pellets, soaked in salt water to prevent discoloration3.

Stir fried red dates in advance and put them in the porridge for a while4.

Don’t waste the water that has just been soaked in the rice, pour it into the pot, add water, add the rice after boiling the water, and cook on low heat for half an hour5.

After half an hour, enlarge the rice and stir-fry the red dates, and cook until the rice is rotten, add yam and cook for another 10 minutes.

Don’t cook the porridge too short. You have to boil the rice oil. Although the rice oil is very nutritious, the spleen porridge is very ordinary, but if you make it yourself, the taste will be extraordinary.

If you want to taste your “unusual”, you will definitely do it immediately.

[How to make hot pepper and spicy chicken]_ green pepper _ how to make

[How to make hot pepper and spicy chicken]_ green pepper _ how to make

I believe everyone has eaten this kind of food, the taste is relatively spicy, but it is delicious, and friends who like spicy food can learn the practice of spicy chicken.

The method of spicy chicken is to prepare chicken drumsticks, red peppers, and stir-fry them together. The specific method can be made according to the following content, but it may be simmered during frying and needs to be caused.

First, the required ingredients are 4 chicken legs, 3 green peppers, 3 red peppers, 10 dried peppers (the number of peppers can be increased or decreased according to the degree of spiciness), 10 cloves of garlic, 1 tablespoon of starch, and 1 tablespoon of soy sauce., 1 tsp of cooking wine, 1 tbsp of sugar, a small amount of salt, 1 tbsp of cooked sesame, 1 tsp of sesame oil, oil.

Second, production method 1, chop the chicken legs into moderately sized pieces (choose a sharp meat cleaver), and use the starch and salt to evenly divide the chicken pieces 2. Wash the red and green sharp peppers and cut them diagonally, and dry the peppers with scissorsIn section 3, chop the garlic into garlic, rinse with water and drain it for later use (the mucus of the garlic washed with water will not stick to the pan, this method is mostly used when frying minced garlic in large quantities, avoiding sheltered ponds) 4. Heat the pan and pourAdd the right amount of oil (can not have chicken nuggets), until the oil is burned to 70% heat, lower the chicken nuggets, spread, fry the chicken noodles until the surface is browned, remove the drained oil for use 5, and leave the bottom oil in the pan, putStir-fried minced garlic, add green and red pepper and dried chilli, stir-fry 6, add fried chicken, stir-fry with soy sauce, cooking wine, sugar, salt and stir-fry 7, add cooked sesame and stir-fry, pour in sesame oil and bring to a pan.
Second, the effect of pepper 1, pepper has the functions of activating collaterals, promoting blood circulation, removing blood stasis, relieving wind and dispersing cold, appetizing and strengthening the stomach, nourishing the liver and eyesight, warming and invigorating the air, inhibiting bactericidal, itching, and antiseptic and deworming.

Pepper contains many vitamins, mineral elements, cellulose, glucose, protein, carotene and other nutrients necessary for the human body. Regular consumption of pepper can drive the cold and warm the stomach, and reduce weight and beauty.

2. German scientists have found that red pepper contains a large amount of antioxidants, which can prevent free radicals from damaging the skin. Free radicals are the main cause of premature skin aging and skin cancer.Therefore, eating pepper can delay aging.

3. In addition, pepper has a bactericidal effect, which also contains a substance called “capsaicin”, which can promote hormone secretion, thereby promoting metabolism to achieve a slight effect of burning the body, and thus play a role in weight loss.

[Sichuan sausage sausage seasoning]_ making method _ home practice

[Sichuan sausage sausage seasoning]_ making method _ home practice

Sausage is the food that people like to eat. Sausage rice is the best food, and many people who like spicy food will choose Sichuan sausage.

Because the Sichuan sausage is always delicious and the production method is not troublesome, the sausages we often eat are bought back.

Obviously the quality of the specific meat is used, so if eaten often, it will easily lead to disease.

So what are the Sichuan sausage sausages?

Ingredients: 1000 grams of pork stuffing, 50 grams of casings, 20 grams of pepper powder, 30 grams of salt, 20 grams of pepper, 5 grams of Shisanka, 20 grams of sugar, 10 ml of white wine, 20 grams of chili noodles, 1 gram of baking sodaFirst, let’s process the casing, add the casing to water, add 1g of baking soda, and soak for 10 minutes.

2. After 10 minutes, wash the baking soda by hand, and control the dry water to plate the casing for later use.

3. Pour 1,000 grams of pork filling into a large bowl. Pour 20 grams of peppercorn powder, 30 grams of salt, 20 grams of pepper powder, 5 grams of Shisanxiang, 20 grams of sugar, 20 ml of white wine, and 20 grams of chili noodles into the bowl.Stir by hand.

4. Fill the stir-fried meat filling in the enema tool and close the lid.

5. Put the casing into the mouth of the enema tool, and fasten the other end of the casing with a rope.

6. Use the enema tool to squeeze the meat into the casing.

7. After filling the sausage, use a toothpick to pierce a few holes in it so that it will dry well.

8. Place the filled sausages in a well-ventilated place, air dry for about 10 days, and air dry until the meat is more compact, then you can put them in the refrigerator to refrigerate.

9. After the sausages are marinated, wash the surface with fresh water, put them in a steamer and steam for 30 minutes on high heat, and you can eat them. This way, a delicious sausage that is both delicious and cooked is ready.?
Tip 1, when choosing meat filling, choose the kind of pork belly that is fat and thin, so it ‘s more delicious to eat.

2. Try to choose the thinnest type of pepper noodles, and make this sausage more spicy.

[How long can homemade blueberry jam be kept]_ homemade method _ preservation time

[How long can homemade blueberry jam be kept]_ homemade method _ preservation time

Blueberry jam is a sauce made by some friends at home. In fact, there are many ways to eat blueberry jam, and the taste is very unique, so it is also good to make some at home.

Some friends are worried that the homemade blueberry jam will not be released soon. In fact, as long as the concentration is high enough, it can be stored for one month.

Put it in a sealed glass bottle boiled in boiling water, then keep it in the refrigerator to keep it fresh. Keep it for a month or two.

Use a clean spoon without water or oil each time you take it, which will help extend the storage time.

The sweeter the jam, the longer it will last.

Normal situation is no problem for about a month.

However, if it is stored at room temperature and it is not sealed, it can generally be stored for a Wednesday.

Preservation of homemade jam: Preservation method of homemade jam: add a lot of sugar because sugar can promote the water in the fruit to boil during cooking, which can make the sterilization effect more thorough.Not easy to deteriorate.

The more sugar you add, the less likely it is to break, but the excess sugar is not so delicious. In principle, the addition of sugar cannot exceed half the fruit weight. Within this range, the sweetness that most people can accept,It will feel too sweet if you exceed it.

Preservation method of homemade jam: sufficient cooking is a very important step in making jam, because continuous cooking can cook out the pectin and taste in the fruit, which deeply affects the taste and taste of the jamAt the same time, the fruit will inevitably be contaminated with bacteria, and the delayed cooking also has a sufficient sterilization effect to prevent the internal spoilage or fermentation of the jam during storage.

The cooking time varies depending on the characteristics of the fruit. Follow the instructions of the recipe when making it. The cooking time can only be extended. Do not take it.

Preservation method of homemade jam: The jam can be prepared while it is hot to prevent the bacteria in the air from falling on the jam when it is cooled. It is best to prepare a canning container when cooking.Immediately after the flame is turned off, the cans are sealed tightly, and then the whole jar is allowed to cool slowly at room temperature, and then stored in the refrigerator.

If it is too late to prepare the container or because it is too hot to fill, it is best to complete the canning and sealing action before the jam has cooled to 70 ° C to prevent the growth of bacteria.

Preservation method of homemade jam: choose proper storage container. The fresh fruit has a high acid content, and it will cause erosion of the container. Therefore, stainless steel or enamel pot must be used for making jam, and it is best to use a lid to seal it when storing.Glass containers, it is not easy to release harmful substances due to container erosion, and the outer shell of the container must also be made of acid-resistant materials, or the inner surface has been treated with anti-corrosion treatment.

In addition, it should be noted that the heat resistance of glass is high, otherwise there is a risk of cracking when hot canning. Usually, the thicker the glass, the heat resistance changes. You can first put the glass jar into the boiling water to test the heat resistance.The cold bottle can be used without any cracks in the boiling water.

How long can homemade jams be kept?

Homemade jams can be stored for a long time if they are cooked and filled in a glass bottle and then boiled and sealed immediately.

[How to ripen mangoes but not rotten]

[How to ripen mangoes but not rotten]

Mango is a southern fruit. It tastes a bit like carrots. A ripe mango tastes sweet and has a very high nutritional value. It is rich in sugar and vitamin a.The vitamin A in mango is the first fruit, so people who have vitamins in the body can eat more mangoes. Many farmers who grow mangoes use ripening agents to make the mangoes riper. So how can the mangoes not ripen


The germicidal treatment is selectively non-toxic, safe, and highly effective germicidal-peroxyacid.

The operation method is: add washed mango to peroxy acid containing 0.


Soak in a 3% sterilization aqueous solution for about 1 minute, and then remove the sterilization solution on the outside of the mango with clean tap water. Then, place the mango in a cool and ventilated place to remove the surface moisture.


Selection of fresh-keeping agent Although there are many kinds of fresh-keeping agent currently used, most of them have replaced the adsorption type represented by activated carbon and the oxidation decomposition type represented by potassium permanganate.

Although the former has a high removal rate, it will fail after absorption and saturation, and there is even the risk of desorption; and it has the disadvantages of slow elimination speed and insignificant fresh-keeping effect.

This technology substitute has the “ⅡY-1” type fruit preservative with full-function effects such as adsorption, oxidation, and water resistance. It can completely overcome the above-mentioned shortcomings, good preservative effect, long cycle, and is widely applicable to the preservation of various fruits.


How to use the freshness keeping agent Fill powdery freshness keeping agent in a breathable cloth bag, and the amount of each bag is 10 grams, and seal it for future use.

Take 3 kilograms of sterilized mango together with a bag of preservatives in a plastic packaging bag, seal it tightly, put it in a cool house or cellar to keep it fresh, and store it for more than 3 months.

Here are two ways to eat mango: (1) Mango beverage ingredients: 50 grams of mango and 20 grams of rock sugar.

Method: Take fresh mango, cut off the pedicle, slice the skin, add rock sugar, cook with water for 20 minutes, and replace the juice with tea.

(2) Mango juice raw material: 500 grams of mango, honey amount.

Method: Wash the mango to take the meat.

Stir the juice into the juice blender, put it in a bottle, add honey or sugar, and drink with boiling water.

[Can pregnant women eat braised beef]_Pregnancy period_Can I eat

[Can pregnant women eat braised beef]_Pregnancy period_Can I eat

The nutritional value of beef is very high. It has various nutrients required by the human body. It has the effects of strengthening the spleen, appetizing, and nourishing qi and nourishing blood. Beef is very popular. Meat young children especially like to eat and become pregnantDuring this period, the mouth is easy to choke, and I want to eat some special meat, but pregnant women cannot eat mutton, dog, and rabbit meat, so you can eat a little beef or poultry appropriately.

Can pregnant women eat beef? Pregnant women can eat beef in moderation, which is good for the body and harmless.

The reason why too many pregnant women are tangled with this problem is because there is a superstitious statement among the older generation that pregnant women eat beef, and the baby born will become very dark, and some people even say that pregnant women eatBeef, babies born may not speak, thick body hair and the like.

In fact, these claims of the elderly have no scientific basis.

Pregnant women can eat beef, and the nutritional content of beef has great potential for pregnant women’s health.

In terms of the nutritional value of beef, pregnant women eat lean beef 3 to 4 times a week at 60 to 100 grams each time, which can prevent iron deficiency anemia and enhance the immunity of expectant mothers.

Pregnant women’s need for iron and zinc is common.

5 times, beef is saturated and rich in iron and zinc. The iron content per 100 grams of beef tendon is 3 mm, which is about 10% of the recommended iron during pregnancy; the zinc content is 8.

5 mg, about 77% of the recommended amount of zinc during pregnancy.

Therefore, pregnant women eat beef iron and zinc better than other foods.

Beef also has the effects of nourishing the spleen and stomach, nourishing qi and blood, and strengthening muscles and bones. In general, it is a good tonic for pregnant women.

The benefits of beef for pregnant women Beef contains many essential amino acids, proteins, trace amounts, sugars, vitamin B1, vitamin B2, niacin, calcium, iron, phosphorus and other ingredients needed by the human body. There are many benefits for pregnant women to eat beef.

Pregnant women need to supplement the above nutrients during pregnancy, and it is better to supplement them with food.

How is it possible for pregnant women to eat beef?

1. Increasing immunity. The iron content in beef is rich, which can help pregnant mothers supplement iron, can prevent iron deficiency anemia, and is very suitable for pregnant mothers.

2, repair tissue, help restore the nutritional value of beef after delivery is very high, which is rich in protein and amino acids that are richer than pork, which is closer to the human body than pork.

Pregnant mothers eat some beef during pregnancy, which can improve the body’s resistance to disease and have great benefits for future recovery after childbirth.

3, pregnant mothers who nourish too much spleen and stomach will lose their appetite during pregnancy, and are prone to indigestion and constipation.

Eating beef during pregnancy can use the benefits of Qi to nourish the blood and nourish the spleen and stomach to regulate the loss of appetite.

4, effective zinc supplement pregnant women’s demand for iron and zinc is the average person1.

5 times, so proper zinc supplementation during pregnancy is necessary for pregnant women.

The content of zinc in beef is very rich, so pregnant women eating beef can supplement zinc well, which is much better than using health products, and it does not harm the body.

[Does the same room become pregnant after one week of menstruation]_sex room_sex life_pregnancy_after menstruation

[Does the same room become pregnant after one week of menstruation]_sex room_sex life_pregnancy_after menstruation

Everyone knows that there are many times when I want a child but I can’t conceive it.

Those who do not want children are easy to conceive.

This phenomenon has annoyed many young couples.

In fact, we don’t want children to be able to use scientific methods to calculate when the same room is less likely to get pregnant and when the same room is more likely to get pregnant.

Then I will use the scientific method to analyze whether the same room will become pregnant after one week of menstruation.

For women with menstrual rules, you figure out when the next menstruation will come, and the first day of the next menstruation counts down to 14 days.

This day is ovulation day.

If the woman’s menstrual cycle is 28 days, her ovulation day should be around the 14th day of the menstrual cycle; if the woman’s menstrual cycle is 40 days, her ovulation day should be around the 26th day of the menstrual cycle (Ie about 14 days before the next menstrual period).

Dangerous period (ovulation period) is 5 days after the first 4 days of ovulation.

Easy to get pregnant.

The dates other than the dangerous period are the safety periods.

But it is only a small risk, and there is still the possibility of pregnancy.

That is to say, the first seven days and the last eight days of menstruation are safe and belong to the safe period. There is nothing to do at this time.

Under normal circumstances, you will not be pregnant!

The ovulation period is usually one day between the two menstrual periods, and it is the easiest to get pregnant 7 days before and after the ovulation period, because the egg cells excluded by women can survive in the vagina for about 3 days, and the male sperm can survive about 4 days.

So if you don’t want to get pregnant, try not to do it in the middle of a few days.

We mentioned above that normal women are more likely to conceive during ovulation.

Then if it is done during ovulation, it does not mean that it is a safe period, it is only a small chance of pregnancy.

There are many safety measures now. Although I have mentioned the scientific methods above, if I really do n’t want children, I suggest that you still use safety measures. This is the safest method.

It will not cause a burden on everyone’s heart.

[Sea cucumber grilled trotters]_ stewed trotters _ how to make

[Sea cucumber grilled trotters]_ stewed trotters _ how to make

Seafood is rich in protein and other nutrients needed by the human body.

The trotters are delicious at all, and eating more trotters has the effect of beauty and moisturizing.

The dishes made with pork trotters and seafood together are naturally nutritious and healthy.

Sea cucumber is one of many seafood. After going through some necessary steps, sea cucumber and pork trotters can make delicious sea cucumber and pork trotters. Here are some specific methods.

Ingredients: trotters, water and sea cucumber ingredients: onion section, red pepper section, green pepper section, seasoning salt, monosodium glutamate, cooking wine, sugar, starch method 1. Cut the trotters into pieces with a knife and cook with water for use.

The sea cucumber is changed into sections with a knife and removed with water. 2. Fry the spoon into the base oil, use the onion section to shabu, add the processed trotters and sea cucumber, the red pepper section, the green pepper section, add water and boil.Then add salt, monosodium glutamate, sugar, and cooking wine, and simmer over low heat until taste and starch are thickened.

Ingredients trotters, sea cucumber.

Ingredients shallot segment, red pepper segment, green pepper segment.

Seasoning salt, MSG, cooking wine, sugar, starch.

Chop the trotters into pieces with a knife and cook with water for later use.

The sea cucumber is changed into a segment with a knife, and it is removed with water. The frying spoon is added to the base oil. The onion segment is used for the wok. Add the processed trotters and sea cucumber, the red pepper segment and the green pepper segment., Monosodium glutamate, sugar, cooking wine, use low heat to taste, starch thicken, point in the oil and spoon.

Ingredients: 500 grams of trotters, 200 grams of sea cucumber, 25 grams of soybean sprouts, onion segments, 10 grams of ginger slices, 10 grams of cooking wine, 3 grams of salt, 1 gram of MSG, and 0 pepper.

5 grams, 1000 grams of clear soup, 5 grams of sesame oil, 2 grams each of cloves, peppercorns, 5 grams each of star anise, cinnamon, 8 grams of tangerine peel.

Practice 1, cure sea cucumber.

The trotters are cleaned, split from the middle bone along the seam, chopped from the joints, cut into pieces, and drained in a boiling water pot.

Cloves, peppercorns, star anise, cinnamon, and rind are boiled in a broth and boiled for about 10 minutes.

Put the shallots, ginger slices, cooking wine, pork trotters and boil until simmered.

2. Pick out the shallot segments, and ginger slices are not used.

Add soy sprouts, boil the salt and simmer slightly.

3, boil the sea cucumber, stew until the sea cucumber soft waxy, add monosodium glutamate, pepper, out of the pot into the soup bowl, drizzle with sesame oil to serve.

Tips Features bright color, soft and waxy taste, mellow soup, nutritious.

Efficacy Pig trotters contain a type of collagen, which is the main component of the tendons and ligaments of the human body, and also an important component of the skeletal framework.

When the human body lacks collagen, it will cause atrophy of senile organs, reduce elasticity, and make the human body aging.

Soy is rich in protein, calcium, iron, etc.

Sea cucumber is rich in nutrients, and is a nourishing product, beneficial to essence and blood, nourishing kidney qi, and moistening intestines.

This section may have kidney and impotence, moisturize the tendon and spleen, improve the essence and fill the medullary body. It has a therapeutic effect on those with deficiency of essence and blood, weakness of limbs, weakness of the waist and knees, loss of appetite, and kidney deficiency and impotence.

Operation Tips After seasoning such as cloves into the pot, boil over high heat, cook over low heat, and remove the residue.

The trotters must be shaved off the fat on the skin, otherwise there will be a strange smell after cooking.

Slowly simmer over low heat.

[How about eating oranges every day]_Eat every day_OK

[How about eating oranges every day]_Eat every day_OK

The nutritional value of this orange fruit is very high. It is suitable for both adults and children. It can also prevent many diseases, and oranges are all treasures, but the pulp of oranges has high nutritional value.It can be dried and used as a soak to drink to cure cough. In the autumn and winter season, it is the time when a large number of oranges are on the market. You can eat more oranges at this time, so can you eat oranges everyday?

In October, the oranges are on the market.

Oranges are all treasures, orange peels, orange complexes, orange cores, and orange flesh are all “natural medicines”. One orange is equivalent to 5 medicines.

Eating 1 mandarin orange daily can prevent people from attacking oral diseases.

Orange peel fresh breath Fresh orange peel contains a large amount of vitamin C and essential oils, which have the functions of regulating qi and phlegm, strengthening the spleen and stomach.

After chewing it, spit out the residue and repeat it several times, which is more effective for removing oral odor.

The orange peel tea is delicious and refreshing.

Chenpi helps digestion Chenpi is dried orange peel, and the older the better.

Chenpi Weixin, bitter, warm, spleen, stomach, spleen appetizer, indigestion.

Chenpi can be porridge with rice or used as a stew.

Tangluo protects blood vessels. The white netted silk in oranges is called “Tangluo”, because it contains a nutrient called rutin, so it has a bitter taste.

However, this substance can maintain normal elasticity and density of human blood vessels, reduce the brittleness and permeability of blood vessel walls. Tangluo can be eaten directly, or it can be used to soak water.

Orange nucleus relieves dysmenorrhea Orange nucleus has the effects of qi, warming the stomach, and analgesic.

It is recommended to use orange nuclear reconstituted tea, generally 3?
5 grams; if the pain is severe, 10 grams can be used.

Orange meat Shengjin quenches thirst Orange meat has a high amount of attachments, which can quench the thirst.

Modern research proves that oranges are rich in nutrients such as vitamin C, carotene, and folic acid, and also contain antioxidant and anti-sensitive ingredients.

Eating oranges has 3 major benefits: Digesting the thin skin of oranges and incorporating dietary fiber and pectin can effectively promote laxative action and reduce cholesterol.

Protecting vascular hesperidin can increase the viscosity of human capillaries, reduce blood pressure and dilate the coronary arteries of the heart, so orange peel can prevent coronary heart disease and arteriosclerosis.

Beauty and beauty oranges have a cosmetic effect, because oranges have the highest vitamin C content, eating more than enough to keep the skin supple and at the same time help to suppress the formation of melanin.