[How to eat Changbai Mountain ginseng]_How to make_How to make
The geographical environment of the Changbai Mountain area there is very special, and the Changbai Mountain area may be covered by heavy snow all year round, so it created his severe cold environment, and it was this severe cold environment that produced a kind of Changbai Mountain ginseng. Changbai Mountain ginseng isA very precious tonic, this important nutritional value is very rich, so what is the consumption method of Changbai Mountain ginseng?
Many people do n’t know much about the efficacy and function of ginseng and how to eat it. Moreover, such ingredients must be eaten in moderation and not eaten too much, otherwise it will cause a certain burden on the body.
The efficacy of ginseng: Da Bu vitality, Gutu Shengjin, soothe the nerves.
Treatment of injuries and injuries, lack of food, burnout, nausea, constipation, diarrhea, asthma, wheezing, spontaneous sweating, panic, amnesia, dizziness, headache, impotence, frequent urination, thirst, women’s collapse, children’s slow shock, And long gone, all evidence of insufficient blood and fluid.
The role of ginseng1. Regulate the central nervous system. Ginseng can regulate the central nervous system, improve the process of brain excitement and inhibition, and make it tend to balance. It can improve the ability of mental and physical labor, improve work efficiency, and have anti-fatigue effect.
2. Promoting the use of energy substances in the brain can improve the ability of learning and memory. Ginsenosides, which are active ingredients in ginseng that enhance learning and memory, of which ginsenosides Rb1 and Rg1 have a good effect on learning and memory functions.
Ginseng root saponins can promote the learning and memory process of normal rats, while ginseng stem and leaf saponins can significantly improve the memory impairment in rats caused by electrical shock.
Both of them significantly increased the monoamine transmitter content in different brain regions of normal rats.
These research works have certain reference value for the rational application of ginseng plant resources.
3. Improving cardiac function Ginseng can increase myocardial contractility, slow heart rate, increase cardiac output and coronary blood flow, and can prevent myocardial ischemia and arrhythmias.
It has certain effects on heart function, cardiovascular and blood flow.
Ginseng has obvious anti-hypoxia effect, and its preparation can effectively fight sinus arrhythmia.
Ginsenosides can accelerate lipid metabolism and significantly reduce high cholesterol.
Low-dose ginseng induced a slight increase in blood pressure in anesthetized animals, while large-dose decreased blood pressure.
Different ginseng preparations can enhance the functions of isolated toad hearts and in vivo rabbit, cat, and dog hearts, thereby improving myocardial weakness during ventricular fibrillation.
4, hypoglycemic effect Ginseng contains ginsenosides and ginseng polysaccharides.
In particular, ginsenoside Rb2 has a significant hypoglycemic effect. Conversion to ginseng double (or glycopeptides) is another type of hypoglycemic effect in ginseng.
How to eat ginseng: First, slice wild ginseng into thin slices and chew it slowly in the mouth. You can also soak the ginseng slices with honey or rock sugar water and take it the next day. Adults can take 1 gram of dried ginseng and 3?
4 grams, halved for children, eat like chewing sugar before breakfast and dinner.
Second, cut wild ginseng into thin slices and put it in a cup of boiling water to drink. For adults, one gram of dried ginseng per day and fresh ginseng 3?
4 grams, halved for children, just like drinking tea. After a few days, chew the ginseng in the cup slowly.
Third, the wild ginseng is powdered, mixed with honey or rock sugar water to form a paste, and taken the next day, 1 g daily for adults, halved for children, taken before breakfast and dinner.
Fourth, wild ginseng (fresh) about 30 grams, plus wild ganoderma (dried) 50 grams, white wine 2?
3 minutes (50 ° C to 60 ° C) for 50?
Start taking for 60 days (the longer the better), taking daily in the morning and evening, 15?
Five, ginseng stewed chicken.
Wild ginseng (fresh) about 30 grams, add about 30 grams of sweet potato (dried), put the ginseng and astragalus in the chicken belly, seal the chicken in a porcelain pot, and cook it slowly in waterAfter the chicken is deboned, eat it every morning and evening, and finish it in about 7 days.
Six, ginseng rice chicken.
Wild ginseng (fresh) about 30 grams, add astragalus (dry) about 30 grams, increase jujube 6?
10, Jiangmi 100?
150 grams, put ginseng, astragalus and jujube in the chicken belly, put the chicken in a porcelain pot, seal it, and cook it slowly in water. After the chicken is deboned, eat it every morning and evening, and finish it in 7 days.
Through the above detailed description, I also have some understanding of the efficacy and function of ginseng and how to eat it. When choosing such ingredients, we must also pay attention.Nourishing the body will have a very good effect, and at the same time, it is very helpful to enhance your physique.